Amount of Vitamin K (phylloquinone) in Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS there is 0 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS.

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, parsley, dried 1359.5 µg
Spices, coriander leaf, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, marjoram, dried 621.7 µg
Spices, oregano, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS

Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS are listed below.

Water 2 g 2%
Energy (calorie) 392 kcal
Energy (joule) 1642 kJ
Protein 3.5 g 3.5%
Total lipid (fat) 3.67 g 3.67%
Ash 2.65 g 2.65%
Carbohydrate, by difference 88.18 g 88.18%
Fiber, total dietary 2.5 g 2.5%
Sugars, total 55.45 g 55.45%
Calcium, Ca 267 mg 0.27%
Iron, Fe 24 mg 0.02%
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 85 mg 0.08%
Potassium, K 183 mg 0.18%
Sodium, Na 368 mg 0.37%
Zinc, Zn 10 mg 0.01%
Vitamin C, total ascorbic acid 16 mg 0.02%
Thiamin 1 mg
Riboflavin 1.12 mg
Niacin 13.32 mg 0.01%

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS